Осознанная медитация: осознанная медитация для спокойствия

With the life-changing skills of meditation & mindfulness, train your mind and body for a healthier, happier life. Meditation has been proven to help relieve stress & anxiety, sleep better, focus more easily, have a calm mind, be patient and increase self-esteem & happiness.

Aware makes meditation simpler and gradually teaches you skills to significantly improve your quality of life. All you have to do is download our free app and sit back, relax and breathe.

It has been rated as the best meditation app for beginners by TheDailyMeditation.com

How our app works:

The Aware app teaches you the basics of mindfulness & meditation with the 21-day Foundation Course, of which, the first 7 days are for free. Once you complete the Foundation Course, the world of Aware unlocks various meditation courses on stress, anxiety, спать, фокус, happiness, depression, фокус, creativity and many more. Each course is accompanied with short sessions called Energizers crafted to calm you at the stressful times of the day. Once you complete a course, Aware provides you daily guides to help you practice the exercises learned in the respective course.

– Guided meditation sessions in Aware are crafted by experts with decades of experience.
– Aware helps you meditate for different topics like stress, focus and happiness.
– Calm yourself quickly from panic attacks with our Breathing tool designed to teach you breathing exercises.
– Add mindfulness to your day with our Single sessions on day-to-day activities and situations like Waking Up, Sleeping, Walking and more.
– We provide 24*7*365 personal support and assistance to help you meditate effectively.

What courses we offer:

Courses: 21-day curated programs to help you develop specific skills. We offer courses on-

– Stress
– Anxiety
– Sleep
– Depression
– Happiness
– Relationship
– Patience
– Focus
– Creativity
– Anger
– Self-Esteem
– Motivation
– Acceptance
– Pregnancy
– Pain Management
– Change
– Kindness
– Восстановление
– Competition
– Concentration
и более.

Singles: One-off meditation sessions designed to bring mindfulness in your daily activities. We have singles on:

– Waking Up
– Sleeping
– Travelling
– Panic Attack
– Quit Smoking
– Waiting
– Готовка
– Walking
– Emotions
– Focus
– Fear
– Work Break
– Pain
– Спорт
– Prenatal Meditation
– Interview
– Exam
и более.

We also have Masterclasses which are courses & singles that are created by reputed meditation teachers from across the globe and cover the following topics:

– Calm mind
– Relieve stress
– Improve relationships
– Build resilience
– Increase patience
– Enhance focus
– Sleep better
– Improve Productivity

Subscription Pricing:

Aware offers two auto-renewing subscription options:
$3.99 в месяц
$29.99 в год

*These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Your Aware subscription will automatically renew at the end of each term and your credit card will be charged through your Google Play account. You can cancel your subscription anytime from your Google Play account but refunds will not be provided for any unused portion of the term.

Aware also offers a Lifetime subscription which is paid for by a one-off upfront payment of $74.99 with unlimited access to Aware for lifetime.

about our privacy policy here –
http://awaremeditationapp.com/privacy-policy/

КАКИЕ НОВОСТИ

Поиск: В настоящее время, you can search for meditation courses, синглы & masterclasses in our library for quicker access.
New courses added: Difficult Emotions by Públio & Weight Loss.

Отзывы/мнение пользователей:

• It was working well before the new update. After the update, the app just does not respond (black screen) when I open it. Need assistance on this matter. Спасибо. Редактировать: The team was super helpful, thanks to the newest update, I can open the app again.
• I have been using this app for a couple of days and I feel it has started to have a positive impact in my life. I recommend it for people who want to get into the world of maditation and for all of those that want a method to deal with the stress of living. Спасибо разработчикам!
• Люблю это приложение! It has been a great way to begin practicing mindfulness and has helped me become more aware especially in times of great stress. Please find a way to integrate with fitbit or exist!
• I don’t usually write reviews but I downloaded this app after trying other similar one, which was expensive and didn’t catch my attention. From the first day I found Aware a very user friendly app, it’s very intuitive and perfect for beginners without previous experience in mindfulness. You have a 7 days free trial and after that it’s quite cheap for the amount of courses and resources they offer. Theor customer service is also very good and they answer your questions very quickly. I’d totally recommend this app to whoever is interested in mindfulness and meditation. Спасибо!

Aware: Meditation & Mindfulness 2.0.49 ИНФОРМАЦИЯ О ФАЙЛЕ

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