5 MINUTE PLANKS WORKOUT 1.7.9 APK
A very easy to use counter for the famous Five-Minute Plank exercise. You know what is the next position and when to change it. The Five-Minute Plank uses relative inactivity to challenge the abdominal muscles and strengthen them. In five minutes you get to exercise as many parts as possible of the muscle wall. 그만큼 … 더 읽어보세요